Steps to Prepare Any-night-of-the-week Baked Parmesan Chicken Tenders
Hey everyone, hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, How to Prepare Award-winning Baked Parmesan Chicken Tenders. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Baked Parmesan Chicken Tenders, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Baked Parmesan Chicken Tenders delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we must first prepare a few ingredients. You can cook Baked Parmesan Chicken Tenders using 13 ingredients and 9 steps. Here is how you can achieve it.
If your looking for a healthier version of fried chicken that’s still juicy, full of flavor, easy and quick to make this is the recipe for you! #mycookbook
Ingredients and spices that need to be Make ready to make Baked Parmesan Chicken Tenders:
- 1 cup AP flour
- 15 strips chicken
- 1/4 cup Parmesan cheese
- 2 cups panko bread crumbs
- 4 eggs
- 3 tbsp low-fat (or whole) milk
- 1 tbsp lemon juice (optional)
- 1 tsp salt
- 1/2 tsp dry parsley
- 1/2 tsp dry oregano
- 1/2 tsp dry basil
- 1/2 tsp pepper
- 1/2 tsp magic garlic salt (Optional. Or you can substitute it for onion powder)
Instructions to make to make Baked Parmesan Chicken Tenders
- Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
- In a medium size ziplock bag add the flour and set aside.
- In another medium size bag add the breadcrumbs, Parmesan, and all of the spices. Shake until spices are mixed.
- Whisk 4 eggs, milk, and lemon juice in a bowl.
- Put the chicken stripes in the bag of flour and shake until the chicken is coated in flour.
- Before adding the chicken to the egg mixture, use a fork and shake off any excess flour that might be on the chicken. Then, dip it into the egg mixture coating it completely.
- Using a different fork transfer the chicken to the bag of seasoned breadcrumbs and shake until chicken is coated with the seasoned breadcrumbs.
- Take out your cooking trays or casserole dish and lay tin foil down inside. Using an olive oil spray, lightly coat the foil then place the chicken onto the tray or casserole dish. Then, lightly spray the top of the chicken with the olive oil spray. Bake for 30 minutes or until golden brown.
- Voila! Enjoy with your favorite side dish. Pairs well with Caesar salad, garlic bread, mashed potatoes, fruits, or anything really!
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