Recipe of Award-winning Mike's Super Skinny Chicken Dinner
Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a special dish, Simple Way to Prepare Quick Mike's Super Skinny Chicken Dinner. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
In regards to cooking, it's important to keep in mind that everyone started somewhere. I don't know of a single person who came to be with a wooden cooking spoon and ready to go. There is a great deal of learning that must be carried out in order to develop into a prolific cook and there is obviously room for advancement. Not only would you need to begin with the basics in terms of cooking however, you almost must begin again if learning to cook a new cuisine such as Chinese, Chinese, Thai, or Indian food.
Which usually means at any particular time on your cooking cycles there's quite probably someone somewhere that's better and/or worse in cooking more compared to you. Take advantage of this because the most effective have bad days in terms of cooking. There are many men and women who cook for several factors. Some cook as a way to eat and survive while others cook simply because they actually enjoy the process of ingestion. Some cook during times of emotional trauma yet others cookout of absolute boredom. Whatever your reason behind cooking or understanding how to cook you should begin with the basics.
Together with nourishment and weight known as at fault in numerous health and fitness conditions it's impossible to ignore the importance of not only eating ourselves but also of teaching our children the value of eating healthy. One way to insure that your nearest and dearest are infact eating healthy is always to be certain you are eating healthy and nutritious foods for them. This does not imply you can't enjoy the intermittent calorie splurge and even you need ton't. The trick to cooking healthy is always learning how to control elements and understanding the significance of moderation.
Many things affect the quality of taste from Mike's Super Skinny Chicken Dinner, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mike's Super Skinny Chicken Dinner delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Mike's Super Skinny Chicken Dinner is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we have to first prepare a few ingredients. You can cook Mike's Super Skinny Chicken Dinner using 26 ingredients and 9 steps. Here is how you cook that.
This evening I charged my youngest students with making the lowest calorie, lowest carb and lowest fat meal they could think of. However, it had to be high on flavor. The dried herbs definitely took care of that! Anyway, a long story short - THEY NAILED IT! Seasoned chicken cubes cooked in a T-Fal Air Fryer [with 1 tbsp oil to 2 pounds of chicken cubes] and a flavorful baked vegetable melody! Per serving, each delicious dish is less than 400 calories with a side. Excellent work kiddos!
Ingredients and spices that need to be Make ready to make Mike's Super Skinny Chicken Dinner:
- ● For The Vegetables
- 1 LG Red Onion
- 1 LG Vidalia Onion
- 1 Red - Green - Yellow - Orange Bell Pepper
- 1 Each: Green & Yellow Zucchini
- Fresh Garlic [left whole]
- 1/2 Cup Fresh Parsley
- 1/4 Cup Fresh Basil
- 1/4 Cup Sun Dried Tomatoes [in oil]
- 1 Cup White Wine [chardonnay]
- to tasteSalt
- to taste Fresh Ground Black Pepper
- ● For The Low Fat Chicken
- 2 Pounds Chicken Breasts [trimmed - 1" cubed]
- ● For The Chicken Marinade
- 2 tbsp Garlic Olive Oil
- 1 tsp Dried Basil
- 1 tbsp Dried Parsley
- 1 tsp Dried Italian Seasoning
- 1/4 tsp Crushed Bay Leaves
- tip taste Fresh Ground Black Pepper
- to taste Salt
- 1 tbsp Garlic Powder
- 1 tbsp Onion Powder
- ● For The Sides
- Thick Sliced Chilled Tomatoes
Instructions to make to make Mike's Super Skinny Chicken Dinner
- 2 Pounds chicken breasts pictured.
- Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
- Chop all vegetables and season. Add white wine. Mix.
- Seal tightly and bake at 375° for 45 minutes.
- T-Fal Air Fryer
- Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
- Fully cooked juicy chicken cubes pictured.
- Fully plated meal pictured.
- Enjoy!
It's those small measures you take towards your objective of cooking well balanced meals for the family that will matter a lot more than any creature leap. Before you know it you will realize that you have more energy and a greater sense of overall health than you'd have imagined before changing up your eating habits. If that is not sufficient to encourage you however, you can always check out the excuse to go shopping for new clothes after you drop a size or 2.
So that's going to wrap it up for this special food How to Make Ultimate Mike's Super Skinny Chicken Dinner. Thanks so much for your time. I'm sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!