How to Make Super Quick Homemade Brenda's Paleo Coconut Crusted Chicken

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, Recipe of Ultimate Brenda's Paleo Coconut Crusted Chicken. One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

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The same holds true for lunches when we frequently resort to a can of soup or box of macaroni and cheese or some other similar product rather than putting our creative efforts into building a quick and easy yet delicious lunch. You will see many thoughts in this guide and the hope is that these thoughts will not just get you off to a terrific beginning for ending the lunch R-UT we all look for ourselves in at a certain point or another but and to try new things all on your own.

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Many things affect the quality of taste from Brenda's Paleo Coconut Crusted Chicken, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Brenda's Paleo Coconut Crusted Chicken delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few ingredients. You can have Brenda's Paleo Coconut Crusted Chicken using 7 ingredients and 8 steps. Here is how you can achieve that.

Very tasty! I had a hard time getting the flour to stick and I did it both ways (with and without the egg) so I don't know if I had the oil hot enough or what....but it still tasted great!

Ingredients and spices that need to be Make ready to make Brenda's Paleo Coconut Crusted Chicken:

1. 2 large skinless chicken breasts
2. 3 tbsp coconut flour
3. 3 tbsp dessicated coconut
4. 3 tbsp coconut oil
5. 1 tsp salt
6. 1 tsp dried thyme
7. 2 eggs (optional)

Steps to make to make Brenda's Paleo Coconut Crusted Chicken

1. Cut chicken breasts into three strips each.
2. Melt the coconut oil in a fry pan. Turn the oven to 350°F.
3. Mix the coconut flour, dessicated coconut, salt and thyme in a bowl large enough to toss the chicken strips in.
4. If you are using egg Beat the eggs in another bowl. One by one, immerse the chicken strips in egg then toss them in coconut mix until covered and then put each in the fry pan. If making the AIP version Quickly swoosh the chicken strips in the fry pan to coat them with coconut oil, then toss them through the coconut mix until covered.
5. After coating, place the chicken strips in the fry pan.
6. Allow the coated strips to gently sizzle (adjust the heat so that they don't burn), and turn them when slightly browned. Once they are browned on both sides, remove from the fry pan to an oven dish. There will be some coconut and oil left in the pan that can be poured over the strips, if you want extra crunch.
7. Bake for about 25 minutes or until you are 100% sure the chicken is cooked right through (usually I do a sort of biopsy for this - check that the largest strip is fully cooked at its fattest part.
8. Drizzle with avocado sauce. Or, if you are me, just lay it on thickly. Serve with all manner of healthy vegetables.

While this is in no way the end all be guide to cooking fast and simple lunches it's great food for thought. The hope is that will get your creative juices flowing so that you can prepare excellent lunches for your family without needing to complete too horribly much heavy cooking from the approach.

So that's going to wrap this up with this special food Recipe of Ultimate Brenda's Paleo Coconut Crusted Chicken. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!