Recipe of Speedy Chicken Parmesan Roll Ups

Hey everyone, it's Louise, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Step-by-Step Guide to Prepare Super Quick Homemade Chicken Parmesan Roll Ups. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Chicken Parmesan Roll Ups, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken Parmesan Roll Ups delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this recipe, we have to first prepare a few components. You can have Chicken Parmesan Roll Ups using 14 ingredients and 6 steps. Here is how you cook that.
I found this recipe on Facebook, then modified it to accommodate 12 lasagna noodles. They fit well into a 9" X 13" baking dish.
Ingredients and spices that need to be Take to make Chicken Parmesan Roll Ups:
- 1-1/2 Cups all purpose flour
- 4 large eggs, divided
- 3 cups Italian of panko breadcrumbs
- 2 lbs. boneless skinless chicken breast, pounded thin
- to taste Kosher salt
- to taste Freshly ground pepper
- 2 tbsp. extra-virgin olive oil
- 4 cups marinara sauce (2 - 24 oz. jars)
- 12 cooked lasagna noodles
- 1 (30 oz.) container of Ricotta cheese
- 1 1/2 tsp. garlic powder
- 2 cups shredded mozzarella cheese
- 2 cups shredded Parmesan cheese
- 2 tbsp. parsley, for garnish (optional)
Instructions to make to make Chicken Parmesan Roll Ups
- Preheat oven to 350 deg. F. Lay cooked lasagna noodles flat, on an even layer, on a greased baking sheet. (11"x 17")
- Season chicken with salt & pepper then cut chicken into approximately 1/2" cubes. Put flour and breadcrumbs into two separate bowls. Whisk together three eggs into a separate bowl. working in batches, dredge chicken in the flour then dip into the eggs. Toss them into the breadcrumbs for the final dredge.
- In a large skillet over medium-high heated oil. Add chicken and cook until golden brown and cooked through, about 12 minutes turning chicken at the 6 minute mark.
- Meanwhile, make filling. Whisk together the ricotta, remaining eggs, garlic powder and 1 cup of parmesan cheese. Spread ricotta mixture onto each lasagna noodle, then spoon marinara sauce over the ricotta. Top with the cooked chicken and mozzarella then roll up tightly.
- In large deep baking dish (9"X 13") spoon a layer of marinara on the bottom of the dish. Add roll-ups and spoon more sauce onto each roll-up. Sprinkle more mozzarella nad Parmesan over each roll-up. Bake until bubbly and melted, about 30 minutes.
- Remove from over and let cool for 10 minutes. Garnish with parsley if so desired.
While that is certainly not the end all be guide to cooking fast and simple lunches it is very good food for thought. The expectation is that will get your own creative juices flowing so you could prepare excellent lunches for the own family without having to complete too terribly much heavy cooking through the approach.
So that is going to wrap it up with this special food Steps to Make Ultimate Chicken Parmesan Roll Ups. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!