Step-by-Step Guide to Make Favorite Black Bean Chicken Salad

Hello everybody, it's Brad, welcome to my recipe site. Today, we're going to make a distinctive dish, Steps to Make Perfect Black Bean Chicken Salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Black Bean Chicken Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Black Bean Chicken Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Black Bean Chicken Salad is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to prepare a few ingredients. You can have Black Bean Chicken Salad using 13 ingredients and 7 steps. Here is how you can achieve it.

Ingredients and spices that need to be Make ready to make Black Bean Chicken Salad:

1. 2 boneless, skinless chicken breasts
2. 1 large head romaine lettuce, washed and torn
3. 1 can black beans, drained and rinsed
4. 3/4 cup salsa
5. 1 cup whole kernel corn
6. 1 cup diced tomatoes
7. Blue or yellow (organic) corn tortilla chips, coarsley broken
8. 1/2 cup shredded cheese
9. 1 cup diced cilantro
10. DRESSING: 3/4 cup salsa
11. 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
12. 1/2 tsp ground cumin
13. low-fat milk

Steps to make to make Black Bean Chicken Salad

1. Bake, grill, or saute chicken until cooked throughout
2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
3. Divide lettuce onto 4 plates.
4. Add warm chicken breast on top of lettuce.
5. Sprinkle beans, corn and tomatoes over chicken breast.
6. Drizzle dressing over chicken.
7. Add cheese, cilantro and chips.

While that is in no way the end all be guide to cooking quick and easy lunches it is excellent food for thought. The stark reality is that this will get your creative juices flowing so that you are able to prepare wonderful lunches for the own family without having to perform too horribly much heavy cooking from the practice.

So that's going to wrap it up with this exceptional food Easiest Way to Make Speedy Black Bean Chicken Salad. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!