How to Prepare Ultimate Healthy Chicken Broccoli Alfredo

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Recipe of Award-winning Healthy Chicken Broccoli Alfredo. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Healthy Chicken Broccoli Alfredo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Chicken Broccoli Alfredo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Chicken Broccoli Alfredo is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Healthy Chicken Broccoli Alfredo estimated approx 60 mins.

To begin with this particular recipe, we have to prepare a few components. You can have Healthy Chicken Broccoli Alfredo using 11 ingredients and 6 steps. Here is how you cook that.

Healthy low carb, low fat, high protein delicious alternative to chicken broccoli Alfredo!

Ingredients and spices that need to be Prepare to make Healthy Chicken Broccoli Alfredo:

1. 1 whole spaghetti squash
2. 4 cups low fat cottage cheese
3. 1/2 c Parmesan cheese
4. 1/2 c 2% milk
5. 15 oz cubed boneless, skinless chicken breast
6. 2 c chopped broccoli
7. 1 tbsp minced garlic
8. 1 tbsp sea salt
9. 2 tsp basil
10. 2 tsp oregano
11. 2 tsp ground black pepper

Steps to make to make Healthy Chicken Broccoli Alfredo

1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
3. Begin to sauté chicken, once about 80% cooked, add broccoli.
4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
6. Enjoy! Best next thing to the REAL thing!

While this is in no way the end all be guide to cooking fast and simple lunches it's good food for thought. The stark reality is that will get your own creative juices flowing so you could prepare wonderful lunches for your family without the need to perform too terribly much heavy cooking from the approach.

So that's going to wrap it up for this special food Steps to Prepare Ultimate Healthy Chicken Broccoli Alfredo. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!