Easiest Way to Make Ultimate Mediterranean Rice & Vegetable Loaf

Hello everybody, it's John, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Recipe of Speedy Mediterranean Rice & Vegetable Loaf. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Mediterranean Rice & Vegetable Loaf, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mediterranean Rice & Vegetable Loaf delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Mediterranean Rice & Vegetable Loaf is 8-12 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Mediterranean Rice & Vegetable Loaf estimated approx 1 hour +.

To begin with this particular recipe, we have to first prepare a few components. You can cook Mediterranean Rice & Vegetable Loaf using 19 ingredients and 15 steps. Here is how you can achieve that.

🍚🍅🍆🍚🍅🍆🍚🍅🍆🍚🍅🍆🍚🍅🍆 A great way to use paella rice or risotto rice to make a delicious vegetarian meal. I have taken inspiration from a recipe in the Riverford Farm Everyday & Sunday recipe book, but I have adapted it to the contents of my fridge, freezer and larder. You can always do the same. This recipe yielded enough for me to make 2 loaves, one 2lb and one 1lb, one of which could be for dinner, the other for a picnic the next day... Or wrap it up and freeze it. I then unwrap it, pop it back in the tin I cooked it in, defrost it and heat it through thoroughly.

Ingredients and spices that need to be Prepare to make Mediterranean Rice & Vegetable Loaf:

1. 1 Onion, finely chopped
2. 2 tbsp olive oil + 1 tbsp for vegetables
3. Pinch saffron
4. 1/2 tsp fennel seeds
5. 2 garlic cloves, crushed or finely grated
6. Pinch chilli flakes
7. 1 tin tomatoes, chopped
8. 3-4 sundried tomatoes in oil, drained and finely chopped
9. 400 g risotto or paella rice
10. 1 couple of good pinches of salt
11. Freshly ground black pepper
12. 1.2 litres hot chicken or vegetable stock
13. 1 tsp dried basil
14. Splash sushi seasoning vinegar or wine vinegar + 1 tsp sugar
15. 1 bag frozen Mediterranean vegetables mix
16. 1 smidge of Butter, for greasing the tin
17. 125 g provolone piccante or pizza mozzarella or mixture of them
18. 100 g roasted red peppers, peeled
19. 60 g /2 tbsp toasted pine nuts

Steps to make to make Mediterranean Rice & Vegetable Loaf

1. Saute the onion in the 2 tbsp olive oil with the Saffron in a large pan for 10 minutes on a low heat.
2. Add the fennel seeds, garlic and chilli flakes and cook for another minute or two before adding the sundried tomatoes, tinned tomatoes and the rice.
3. Increase the heat and cook for 5 minutes, simmering to reduce liquid. Season well.
4. Have the stock simmering in a separate pan.
5. Stir the rice and add a ladle of stock. Stir again. Once absorbed, repeat until all stock is used.
6. Check the seasoning (and that the rice still has a little bite) by tasting. Add the dried basil, then remove from heat and, allow to cool.
7. Heat oven to 180C.
8. In a wok or large frying pan, add a tbsp of olive oil. Stir fry the vegetables until all liquid has disappeared and the vegetables are cooked through and becoming golden.
9. Butter a 2 lb loaf tin and lay a strip of greaseproof paper along the bottom.
10. Press 1\3 of the rice mixture into the bottom of the loaf tin.
11. Then put in half the vegetables, peppers, half the pine nuts, followed by a layer of the cheese.
12. 
13. If using a large tin you may be able to repeat step 11. Either way, finish with a layer of rice.
14. Place the loaf tin in the oven and bake for 30 minutes, until golden brown. Remove and carefully run a knife around the edge, then turn out onto a serving plate.
15. Slice to serve, eating it either hot or cold.

While this is by no means the end all be all guide to cooking quick and easy lunches it is very good food for thought. The hope is that this will get your own creative juices flowing so that you may prepare wonderful lunches for the family without having to perform too terribly much heavy cooking in the approach.

So that is going to wrap it up with this exceptional food Steps to Prepare Any-night-of-the-week Mediterranean Rice & Vegetable Loaf. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!